Crispy Cast Iron Chicken Thighs Recipe

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When I want perfectly cooked chicken, I take out my cast iron skillet and let it do all the work. These chicken thighs are seasoned, seared on top of the stove and finished in the oven. There is no easier way to cook chicken!

Crispy Cast Iron Chicken Thighs Photo

Why chicken thighs?

Chicken thighs are a staple in our house. My family prefers the dark meat over the white meat so I keep several packages in our freezer at all times. Whenever there is a sale at my grocery store, I am sure to stock up.

Since dark meat has more fat than white meat, the chicken is juicier and has lots of flavor.

While my favorite way is to cook chicken thighs in a cast iron pan, I also like roasting chicken in the oven. Lemon Rosemary Chicken is another favorite of mine that shows up on our dinner table often.

Crispy Cast Iron Chicken Thighs Picture

Why Cook in a Cast Iron Pan?

A cast iron pan is a great tool to produce really crispy skin. The chicken gets seared on the stove and the cast iron skillet is a great tool to sear the chicken so that it has a great crust.

The crust keeps moisture inside the chicken thighs creating the perfect juicy chicken.

My Lodge Cast Iron skillet gets plenty of use in other recipes too. It is great for making sloppy joes, chicken stir fry and even a galette for dessert.

Crispy Cast Iron Chicken Thighs Image

What side dishes go well with Crispy Cast iron Chicken Thighs?

These chicken thighs are a fairly simple dish so a variety of side dishes can be served with this dinner. If I’m counting calories, I might serve the chicken with roasted lemon asparagus  or a salad.

But if you want a nice hearty meal, mashed potatoes or macaroni and cheese work well.

Whatever side dishes you decide on, this crispy chicken will be the star of the dinner table. I hope you enjoy it as much as my family does!

Crispy Cast Iron Chicken Thighs Photo

Crispy Cast Iron Chicken Thighs Recipe

Lisa Grant
Crispy Cast Iron Chicken Thighs are crispy on the outside and juicy on the inside. Heat your cast iron skillet and get ready to have dinner on the table fast!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 1 chicken thigh
Calories 247.58 kcal

Ingredients
  

  • 1 Coarse Sea Salt
  • 1 Garlic Powder
  • 1 Italian Seasoning
  • 0.5 Freshly Ground Black Pepper
  • 6 Bone-In Skin-On Chicken Thigh (about 2 1/2 pounds)
  • 2 Olive Oil

Instructions
 

  • Preheat oven to 400°F.
  • In a small bowl mix together the salt, garlic powder, Italian seasoning and pepper.
  • Pat chicken thighs dry with a paper towel then sprinkle seasoning over both sides.
  • In a large cast-iron skillet, heat the olive oil over medium heat until hot. Place chicken thighs into the pan, skin side down and sear for 8 to 10 minutes or until the skin is nice and crispy. Be careful for oil splatters and cover with a guard if desired.
  • Flip the chicken pieces over using tongs. Transfer the cast iron pan to the oven. Roast for about 25 minutes or until chicken is cooked through and the internal temperature reaches 165°F when tested with a meat thermometer. 

Nutrition

Calories: 247.58kcalCarbohydrates: 0.42gProtein: 20gFat: 16.33gSaturated Fat: 3.33gSodium: 687.92mg
Keyword Chicken, Chicken Thighs, Dinners, Easy, Easy Dinners, Fried
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