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Pioneer Woman Pumpkin Smoothie Recipe

Pioneer Woman Smoothie Pic

Pioneer Woman Pumpkin Smoothie Recipe

Matt R.
A pumpkin smoothie?!? Don’t knock this idea until you’ve tried this recipe from The Pioneer Woman.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 8 1 glass
Calories 103.63 kcal


  • 1 Pumpkin Pie Filling
  • 3 Whole Milk
  • 0.5 Vanilla Yogurt (Lowfat)
  • 1 Cinnamon
  • Graham Cracker Crumbs


  • Put the pumpkin pie filling into a freezer-safe container well ahead of time and freeze for a few hours. Or at least until solid.
  • Add milk and yogurt to a blender.
  • Now drop in the frozen pumpkin pie filling and mix until the frozen filling is totally pulverized.
  • Add in more milk or yogurt as needed until you get the consistency you’d desire.
  • Pour into individual glasses and sprinkle the tops with graham cracker crumbs.
  • Serve ASAP!


Calories: 103.63kcalCarbohydrates: 15.19gProtein: 3.75gFat: 2.81gSaturated Fat: 1.56gSodium: 47mgFiber: 2.88gSugar: 6.56g
Keyword Blender, Drinks, Food Network, Smoothies, The Pioneer Woman
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