Skip to Content
Subscribe

Roasted Broccoli Recipe

Roasted Broccoli & Cauliflower Picture

The process of roasting vegetables is so simple yet underrated. There is no need to coat vegetables with cheese or breadcrumbs and multiple seasonings. The best way to bring out the natural flavor and texture of most vegetables is to simply roast them with just a few seasonings.

I only recently discovered the beauty of roasted vegetables. I grew up in a home where most vegetables were boiled or steamed beyond recognition. Many people my age seem to have the same childhood memories of mushy vegetables that lacked any taste or texture. The best part about roasting vegetables is that there is very little preparation and very little cleanup involved.

Roasted Broccoli & Cauliflower Photo

I am a huge fan of spicy food. While this dish is full of flavor without the red pepper flakes, I like to kick up the heat level by including the flakes. If you or your family does not like spicy food leave the flakes out for a mellow flavor.

This simple side dish will please even the pickiest eaters and erase any childhood memories of overcooked vegetables.

Roasted Broccoli & Cauliflower Picture

Roasted Broccoli Recipe

Wendy Kirby
This roasted broccoli recipe is combined with cauliflower to create a simple, healthy side dish.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Gluten Free
Servings 6 1 serving
Calories 105.13 kcal

Ingredients
  

  • 4 cup Broccoli Florets
  • 4 cup Cauliflower Florets
  • 3 tablespoon Olive Oil
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper
  • 0.25 teaspoon Crushed Red Pepper
  • 2 tablespoon Balsamic Vinegar
  • 1 tbsp Grated Parmesan Cheese

Instructions
 

  • Preheat oven to 425.
  • In a large bowl, combine the broccoli and cauliflower florets. In a separate small bowl, whisk together the olive oil, salt, black pepper and red pepper flakes. Pour the mixture over the broccoli and cauliflower and toss to coat the vegetables.
  • Place seasoned florets on a greased or parchment lined baking sheet.  Roast for about 15 to 20 minutes or until slightly tender and lightly browned.
  • Toss the vegetable mixture with balsamic vinegar and Parmesan cheese and serve immediately.

Nutrition

Calories: 105.13kcalCarbohydrates: 6.13gProtein: 1.5gFat: 6.67gSaturated Fat: 0.5gSodium: 219.83mgFiber: 2gSugar: 3.33g
Keyword Broccoli, Cauliflower, Egg Free, Gluten Free, Roasted, Side Dishes, Vegetables, Vegetarian
Tried this recipe?Let us know how it was!
Recipe Rating