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Tomato Soup Recipe

Tomato Rice Spinach Soup

I harbor a soft spot in my heart for tomato soup, and despite being in a family where a bowl of the red stuff only appears twice or thrice yearly, I have passed on a sort of nostalgia to my children.

I know this to be true because they have several times discussed the merits of tomato soup and a warm grilled cheese sandwich with me.

It was under such a pretense that I constructed a large pot of tangy goodness recently. I dutifully removed our stewed tomatoes from the freezer the day before to give them an adequate amount of time to turn to slush in the refrigerator. I picked out a nice sliced loaf from the bakery because I still haven’t mastered a good grilled cheese base in my own kitchen. Then an hour before it was time to eat I collected the ingredients and started the pot simmering.

Tomato Rice Spinach Soup Pic

Small faces appeared in the doorway from their walk home from school, boots crusted with salt and snow, cheeks ruddy. "What smells delicious, Mom?"

The sounds of boots thumping off excess snow, of backpacks being unzipped and folders pulled out, chaos consumes the house. In the midst of it all, there is a silent pot of bubbling soup that brings us together and has us sitting down to dinner as a family after the homework has been finished and the boots set out next to the heating vents to dry for tomorrow’s trek to school.

Sandwiches are dipped and others are not, and at the end of the meal everyone is satisfied, content with their bowl full of wistful winter memories.

Tomato Rice Spinach Soup Pic
Tomato Rice Spinach Soup

Tomato Soup Recipe

Shaina Olmanson
This tomato soup recipe involves the use of spinach and rice. It’s tasty AND healthy!
2.77 from 64 votes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 1 bowl
Calories 195 kcal

Ingredients
  

  • 2 tablespoons Olive Oil
  • 1/4 large White Onion diced
  • 3 cloves Garlic minced
  • 28 ounces Crushed Tomatoes
  • 1 tablespoon Dried Basil
  • 1/4 cup Heavy Cream
  • 1/2 cup Baby Spinach
  • 2 cups Brown Rice
  • Kosher Salt
  • Black Pepper

Instructions
 

  • Heat the oil over medium heat.
  • Add the diced onions and cook for 5 minutes.
  • Add minced garlic and cook for an additional 30 seconds.
  • Pour in the crushed tomatoes, 1/3 cup water, and basil; simmer for 25 minutes over a medium-low heat.
  • Puree with a hand blender until smooth.
  • Stir in the cream, spinach, and rice and continue cooking about 5 minutes more to cook the spinach slightly.
  • Season with salt and pepper.
  • Serve warm.

Notes

You may also use white rice.

Nutrition

Calories: 195kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 3gSodium: 375mgFiber: 1g
Keyword Family Meals and Snacks, Freezer Meals, Healthy, Simmering, Soups, Vegetarian
Tried this recipe?Let us know how it was!
Tomato Rice Spinach Soup

Tomato Soup Recipe

Shaina Olmanson
This tomato soup recipe involves the use of spinach and rice. It’s tasty AND healthy!
2.77 from 64 votes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 1 bowl
Calories 195 kcal

Ingredients
  

  • 2 tablespoons Olive Oil
  • 1/4 large White Onion diced
  • 3 cloves Garlic minced
  • 28 ounces Crushed Tomatoes
  • 1 tablespoon Dried Basil
  • 1/4 cup Heavy Cream
  • 1/2 cup Baby Spinach
  • 2 cups Brown Rice
  • Kosher Salt
  • Black Pepper

Instructions
 

  • Heat the oil over medium heat.
  • Add the diced onions and cook for 5 minutes.
  • Add minced garlic and cook for an additional 30 seconds.
  • Pour in the crushed tomatoes, 1/3 cup water, and basil; simmer for 25 minutes over a medium-low heat.
  • Puree with a hand blender until smooth.
  • Stir in the cream, spinach, and rice and continue cooking about 5 minutes more to cook the spinach slightly.
  • Season with salt and pepper.
  • Serve warm.

Notes

You may also use white rice.

Nutrition

Calories: 195kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 3gSodium: 375mgFiber: 1g
Keyword Family Meals and Snacks, Freezer Meals, Healthy, Simmering, Soups, Vegetarian
Tried this recipe?Let us know how it was!
Recipe Rating